Peri works with a wide variety of industry experts, scientists, and real women from all walks of life to curate the most helpful guides, articles, and other resources for navigating perimenopause with confidence.
Understanding your activity: one step at a time
Peri is built for women’s real movement
February 6, 2026
Little Habits, Big Wins when using Peri
Hi, I’m Peri! I’m really glad you’re here.
Decoding Your Anxiety: The Pattern Beneath the Surface
Your anxiety score offers a gentle, data-led way to track changes in your emotions over time.
Connecting Symptoms to Long-Term Health: Introducing the Peri Science & Consumer Report 2026
Perimenopause represents a critical window for understanding and optimizing long-term health.
January 6, 2026
From Guesswork to Data — A New Era of Menopause Care
For decades, women experiencing perimenopause have been expected to explain.....
November 18, 2025
The Invisible Struggle — Why Perimenopause Is So Hard to Diagnose
Perimenopause often begins subtly — with sleepless nights, sudden hot flashes, mood swings.....
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