Peri works with a wide variety of industry experts, scientists, and real women from all walks of life to curate the most helpful guides, articles, and other resources for navigating perimenopause with confidence.
Learn What HRV Can (and Can’t) Tell You
Making Sense of HRV, Without the Noise
February 10, 2026
Your Night Tells a Story
Understanding Your Sleep During Perimenopause
Founders Note: Built for Women, From Day One
Peri wasn’t adapted for women later.
Heat Moments Today, Health Clarity Tomorrow
Why Understanding Your Hot Flushes and Night Sweats Matters for Long Term Health
Decoding Your Perimenopause, One Insight at a Time
How Peri Helps You Make Sense of Perimenopause
Changing your Peri Adhesive
A step-by-step guide...
February 6, 2026
Find your best pals in perimenopause.
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