Peri works with a wide variety of industry experts, scientists, and real women from all walks of life to curate the most helpful guides, articles, and other resources for navigating perimenopause with confidence.
Movement Magic: Embrace Exercise During Perimenopause
Navigating perimenopause can be challenging, but exercise can be a powerful ally.
July 26, 2024
Easy-Peasy Nutrition Tips for Feeling Fabulous
When it comes to nutrition, the choices we make can have a significant impact on our well-being.
July 25, 2024
Diving into Perimenopausal Weight Gain
Ladies, did you know that weight gain can sneak up on us during the perimenopause stage?
Welcome to the Perimenopause Zone
Ah, perimenopause, that thrilling rollercoaster ride on the way to the big M.
July 19, 2024
Find your best pals in perimenopause.
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